Not all fats are bad. Whenever you hear theword”fat,”something negativepopsinto your head. But some polyunsaturated fatty acidslike omegasarenecessary for the well-being of a person. To reap the benefits, keeping a balance between different omegasis essential.
Complete Omega 3-6-7-9 containssea buckthornoil, a complete source ofomega3,6,7 and 9. Omega3 and omega 6 are present in an ideal 1:1 ratio, while it also contains an adequate amount of super-critical omega7, a rare unsaturated attyacid.
RichinNutrients:
Complete omega contains thehighest-quality seabuckthorn oilderived fromthe seeds, berries, or flowers of grow athigh altitudes in the Himalayan region.
Natturacomplete omega contains 190 bioactive nutrients, including allomegas, anti-inflammatory, and anti-oxidative compounds, folic acid, flavonoids,carotenoids, Vitamin A, B1,B2, C, D, E, and K. Seabuckthorn oilis also rich in magnesium, calcium, copper, potassium, zinc, and iron.
Advantages associated with Completeomega 3-6-7-9:
Each of the four omegas has individual benefits for the body. Together, they provide a complete package to the body and ensure quality health.
Neuro protective and Cardio protective effects:
Tens of studies prove that long-chain polyunsaturated fatty acids play a key role in maintaining optimum cardiac and neurological functions.It maintains normal cholesterol and triglyceride level in the circulation, controls blood pressure, and protects the structure of blood vessels.
The neuro protective function helps speed up developmental processes and maintains neuronal behavior.It boostslearning, cognition, memory, and visual responses1.
May protect Skin:
Sea buckthorn oil has been used to treat skin issues for centuries.It contains vitamin E, K, carotenoids, phytosterols, unsaturated fatty acids,and antioxidantsthat protect. Moreover, it isan excellent source oflinoleic acid (LA) which is abundantly found in the skin. Research suggests that linoleic acid reducespsoriasis, acne,and dry skin2.
ReducesSugar levels:
Sea buckthorn oil regulates blood sugar levels andprotects against diabetes. Research shows it increases insulin resistance and insulin sensitivity3.
BoostsImmunity:
Sea buckthorn oilpills have flavonoids, plant-based compoundsthat boost the immune system. Antioxidants and flavonoids protect the body againstmicrobes and infections4.
May support Liver health:
The liver is involved in metabolism and detoxification. Liver cellsareprone to oxidative stress in any microbial and viral infection. Sea buckthornoilcapsulescontain healthy fats, carotenoids,and Vitamin E, which help safeguard liver cells againstoxidative stress in any infection5.
Otherpotential Benefits:
Apart from the benefitsmentioned above, sea buckthorn omega three alsodoes the following wonders:
- Has anti-cancer properties6 •May improvedigestion
- Helpstreat dryeyes.
- Promotes positive mood
- Promotes hair growth and improves hair appearance.
References:
- Bouras K, Kopsidas K, BariotakisM, et al. Effectsof Dietary Supplementation with Sea Buckthorn (Hippophaerhamnoides L.)Seed Oilon an Experimental Model of Hypertensive Retinopathy in Wistar Rats.BiomedHub. 2017;2(1):1. doi:10.1159/000456704
- MarsiñachMS, CuencaAP. The impact of sea buckthorn oilfatty acids onhuman health. Lipids Health Dis. 2019;18(1). doi:10.1186/S12944-019-1065-9
- Gao S, Guo Q, Qin C, Shang R, Zhang Z. SeaBuckthorn Fruit Oil ExtractAlleviatesInsulin Resistancethrough the PI3K/Akt SignalingPathway in Type 2 DiabetesMellitus Cells and Rats.J Agric Food Chem. 2017;65(7):1328-1336. doi:10.1021/ACS.JAFC.6B04682
- KrejcarováJ, StrakováE, SuchýP, HerzigI, Karásková K. Sea buckthorn (Hippophaerhamnoides L.) asa potential source of nutraceutics and its therapeutic possibilities- A review. Acta Vet Brno. 2015;84(3):257-268. doi:10.2754/AVB201584030257
- JaśniewskaA, DiowkszA. Wide Spectrum ofActive Compoundsin Sea Buckthorn (Hippophaerhamnoides) for Disease Prevention and Food Production.Antioxidants. 2021;10(8). doi:10.3390/ANTIOX10081279
- Olas B, SkalskiB, UlanowskaK. TheAnticancer Activity of SeaBuckthorn [Elaeagnus rhamnoides (L.) A. Nelson].Front Pharmacol. 2018;9(MAR):232. doi:10.3389/FPHAR.2018.00232